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What is Hypnotherapy?
Hypnotherapy is using the mind’s own natural abilities, to resolve issues, relieve emotional burdens and achieve personal goals. It is a safe, effective process and involves the client and therapist working together to bring about positive changes in how they think, feel and act. During your session, you are actually rewiring the neuron pathways of that specific thought, feeling, or habit. By slowing down the brainwaves to a Theta state, the therapist can access the subconscious mind where our ideas and beliefs are anchored.
What is Reiki?
Reiki works with Chi or life force energy. This high vibration is channeled through me to you and clears blocks and negative low vibrating energy from your aura and chakras. This gentle heart-centered technique helps balance the physical, emotional, and spiritual bio-fields to enhance peace and calming. Chi will be restored and allow the body to have the ability to heal and balance itself naturally.
What is a Reiki Session like?
During your Reiki Session you will lie on a massage table fully clothed, shoes off, and eyes closed. No physical "massage" takes place and the energy work is done in the aura around your body starting off about 5 feet. Occasionally light touch or tapping is used to help break up blockages and restore your chakras into balance. You will leave feeling nurtured and light.
Do I still have control during Hypnosis?
Yes. Don't worry, no on can make you do anything that you wouldn't normally do. You won't act against your true morals or beliefs, or go rob a bank. Know that you are in-control the entire time. You could move, speak, sit up, open your eyes, or reject any suggestion given.
I don't think I can be Hypnotized.
Anyone who can follow simple instructions can be hypnotized if they choose be. Hypnosis cannot be done against a person’s will, and is safe and effective for adults, teenagers and children.
Are there anything that Reiki or Hypnosis can't help with?
If you are currently suicidal, please seek medical attention right away before seeking out Reiki or Hypnosis. A few areas where Reiki or Hypnosis would not be beneficial would be anyone who has a pacemaker, has epilepsy or gets seizures, is schizophrenic or has severe mental disorder.
How do I prepare?
First, look out for an email with links for your online intake forms + disclosure. Please fill these out no later than 48 hours before your appointment. Other things you can do now is think about your intention and plan for a relaxing day after.
Other Areas I Refer Out For
A few areas of concern that I refer onto specialists are
Severe PTSD, Porn Addiction, Sexual Addictions, Violence, Severe Depression + Anxiety, Self Harm